Webinars and Workshops:

January 2023: Body, Mind and Community: The Foundations of the Mental Side of Training and Racing for Stelleri Performance Training

February 2023: Body, Mind and Community: The Foundations of the Mental Side of Training and Racing for Team Be Real

March 2023: Menopause, Self Talk and Motivation for the Feisty Menopause Level Up Community

May 2023: Mental Skills to Crush Your Bike Adventures at the Gone Graveling Festival

June 2023: Mental Skills to Crush Your Bike Adventure at Hilltop Bicycles

June 2023: Community Conversation: Mental Health, Youth and Endurance Sports i-Tri

YouTube:

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Getting Uncomfortable

3 C’s of Stress Hardiness

Finding Joy