Mental skills coaching for cyclists & endurance athletes

Race day jitters? Self doubt in training or race day?

Stuck on the couch because of no motivation?

Annoying inner critic when out training?

Together we can

  • Build confidence

  • Decrease anxiety

  • Increase motivation

  • Increase focus

  • Build resilience

Schedule a FREE 20 minute consultation to find out how I can help build your mental muscle.

Unbound Gravel 2022

As heard on……

Individual Consultation

Individual sessions held via Zoom from the comfort of whever you are. Focusing on your goals and the mental skills needed to achieve them.

On Demand Courses

Coming soon!! Online courses teaching mental skills and tools

Webinars and In Person Workshops

Customized workshops to meet your group’s and team’s needs